Created by Gundry MD, the 5th Annual National Polyphenol Day is July 11, 2025
Created by Gundry MD®, National Polyphenol Day is all about celebrating the incredible health benefits of polyphenols. Polyphenols are powerful plant compounds that support a healthy gut, brain, heart, and more.*
This year’s National Polyphenol Day is extra special because it also marks Dr. Steven Gundry’s 75th birthday.
“Seventy-five is the new 40! I had no idea, at 40, that I would feel this great at 75,” says Gundry. His secret? A gut buddy-boosting, polyphenol-rich lifestyle.
Dr. Gundry, founder of Gundry MD and bestselling author of The Plant Paradox™, The Energy Paradox, Gut-Brain Paradox, and more, has dedicated his life to spreading awareness about how polyphenols can help improve your health.*
What are the Benefits of Polyphenols?
- Support a healthy gut microbiome
- Support a healthy heart and cardiovascular system
- Support brain function and mental clarity
- Support a healthy weight and metabolism
- Fight oxidative stress and cellular aging
- Help promote radiant skin from within*
Here’s how to celebrate National Polyphenol Day this July 11:
- Follow @DrStevenGundry and @GundryMD on Instagram for exclusive giveaways, health tips, and limited-time offers
- Subscribe to the Dr. Gundry Podcast on YouTube for a special episode all about polyphenols — including Dr. Gundry’s personal favorites
- Take a daily shot of Polyphenol-Rich Olive Oil™ or any quality olive oil you have at home and tag your celebration using #PolyphenolDay to join a worldwide movement of health-minded fans
Polyphenol Day Gundry MD Sales – Available at GundryMD.com
Enjoy 10% off sitewide
Plus, shop two limited-time bundles designed to support energy and skin health:
- Energy Bundle ($90) – Fuel your body from the inside out with this polyphenol-packed trio:
- Gundry MD Vital Reds®
- Gundry MD Active Amines™
- Gundry MD Red Superfruit Polyphenol Blend™
- Skincare Bundle ($70) – Support radiant, healthy-looking skin with this antioxidant-rich duo:
- Gundry MD Gentle Botanical Cleanser™
- Gundry MD Polyphenol Dark Spot Diminisher™
See full offer terms and conditions on our website.
What is Gundry MD Polyphenol-Rich Olive Oil?
One of the easiest ways to boost your polyphenol intake is with Gundry MD Polyphenol-Rich Olive Oil, one of the richest sources of polyphenols on the planet. It’s harvested from early-pressed Moroccan olives, and just one tablespoon contains up to 30x more polyphenols than conventional olive oil. It has a bold, peppery flavor (a sign of potency!) and can be enjoyed by the spoonful or drizzled over your favorite foods.
Why Moroccan Olives Are Used in Gundry MD Olive Oil
The olives used in Gundry MD’s formula come from select Moroccan trees thriving in harsh desert conditions. This natural stress triggers a “nutrient surge” in the fruit, resulting in olives that are exceptionally rich in hydroxytyrosol, a powerful polyphenol known to support heart health, immune support, and overall vitality.* In fact, these olives contain up to 30 times more polyphenols than typical olive oils. Combined with healthy fats that aid muscle function and energy, this makes Gundry MD Olive Oil a superior choice for those seeking a healthy, slim physique. Its distinct, robust flavor with a slightly bitter edge signals the oil’s concentrated potency, carefully preserved through cold-press extraction and refinement techniques.
What are the Health Benefits You Can Feel From Gundry MD Olive Oil?
Incorporating Gundry MD Polyphenol-Rich Olive Oil into your daily routine can offer a range of wellness benefits:
- Supports a healthy, lean body composition through powerful antioxidant activity
- Supports heart health and optimal blood circulation
- Helps enhance mental clarity and focus
- Helps maintain comfortable joints and healthy muscle function
- Contributes to soft, hydrated, and vibrant skin
- Supports the body’s natural immune defenses*
How to Enjoy Gundry MD Polyphenol-Rich Olive Oil Every Day
Dr. Steven Gundry recommends taking a daily “shot” of this potent olive oil to maximize its health benefits, but its rich flavor and versatility make it easy to incorporate into your meals in delicious ways:
- In Salad Dressings: Create a balanced vinaigrette by mixing equal parts Polyphenol-Rich Olive Oil and high-quality balsamic vinegar, a pinch of sea salt, and a teaspoon of Dijon mustard — perfect for elevating any salad.
- As a Finishing Oil: Drizzle over sautéed vegetables, scrambled eggs, grilled salmon, or your favorite dishes. Like a gourmet touch, it adds a robust, peppery flavor while boosting nutrition.
- Blended Into Beverages: Stir a tablespoon into smoothies—especially chocolate-flavored options like the Gundry MD ProPlant smoothie—or mix into coffee or tea for a smooth, flavorful twist.
